PINEAPPLE:

Pineapple is considered as a fruit which increases body temperature, stomach pain etc., but actually it will not do so. Like mango and orange, it also contains 14 calories of heat only. A 20 gram pineapple has vitamin A-17mg; B-20.34 mg; C-0.18mg; iron-0.3gm; calcium-6mg. Pineapple juice has the ability to cure jaundice rapidly.

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BANANA

Banana is one of the best fruits as it is easily digestible. A single banana is equivalent to one glass orange juice, two apples, four dates and twenty grapes. For growing children, banana and milk will be a good nutritious food. It is a good natural medicine to deal with constipation problems. Eating two bananas per day keeps us healthy forever.

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5 kinds of inappropriate and milk with the food we eat!

Orange Drinking milk before and after 1 hour or so, should not be Chi Juzi. Because the protein in milk, once met with the Orange in the acid occurs solidification, thus affecting the digestion and absorption of milk in this time period are also advised not to consume other acidic fruits.

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Blueberry Fruit juice Might Increase Retention

It is often quite customary to start out the morning with a glass of orange juice. Well how about starting off with some blueberry juice instead. It appears...

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